Group classes are held at Love Pilates Center, now located inside the Stronger Human facility in Paradise Valley!
View current schedule and book online!
Supple & Strong
Become more flexible in your body with guided joint mobilizations, a sensory warm up to invigorate your whole body and strength by body weight or band resistance infused with Pilates floor exercises. Be prepared to get on and off the floor, challenge your balance, stretch and perform dynamic full body movements.
2019 Neurocentric Workshops
Saturday, February 9th, 9am – 12pm: What’s the Vestibular System?
Do you experience or want to learn more about the following?
• Scoliosis/Spinal curvatures
• Neck/low back pain
• Sports performance improvement
Saturday, April 20th, 9:30am – 12:30pm: Your Eyes and Vision for Brain Health
Do wear glasses, contacts or readers?
Do you want to improve your night vision?
Or any of these:
• Headaches/Neck Pain
Learn about eyes, vision and how this is impacting your overall health and movement abilities.
Disclaimer: If you have serious problems with your eyesight, please seek the advice of a qualified eye care professional.