Fascial Stretch Therapy

Fascial Stretch Therapy

FST is an innovative system of stretching and passive joint mobilizations performed by your certified FST specialist. You relax on the massage table, while a series of stretches on your upper and lower body are performed by your Fascial Stretch Specialist.

  • FST is pain-free
  • FST is known to enhance & elevate your mood, sense of well-being
  • Relax while you recover and restore your body
  • Your therapist can help you to identify muscle strength with graded muscle testing lying, seated, standing and/or in athletic positions to assess your progress for best results
  • Improved blood flow means improved tissue regeneration, healing capacity and muscle growth
  • Improve lymph flow to detoxify tissues, can help reduce some types of swelling
  • Breathing is assessed and addressed for lasting results
  • Ask about having a custom program designed for you to succeed
  • Experience the feeling of increased flexibility and more range of motion with FST!
  • Recover and restore from your sports, workouts and life with FST sessions

Wear comfortable clothes with some stretch in them to your FST sessions.