Fascial Stretch Therapy
FST is an innovative system of stretching and passive joint mobilizations performed by your certified FST specialist. You relax on the massage table, while a series of stretches on your upper and lower body are performed by your Fascial Stretch Specialist.
- FST is pain-free
- FST is known to enhance & elevate your mood, sense of well-being
- Relax while you recover and restore your body
- Your therapist can help you to identify muscle strength with graded muscle testing lying, seated, standing and/or in athletic positions to assess your progress for best results
- Improved blood flow means improved tissue regeneration, healing capacity and muscle growth
- Improve lymph flow to detoxify tissues, can help reduce some types of swelling
- Breathing is assessed and addressed for lasting results
- Ask about having a custom program designed for you to succeed
- Experience the feeling of increased flexibility and more range of motion with FST!
- Recover and restore from your sports, workouts and life with FST sessions
Wear comfortable clothes with some stretch in them to your FST sessions.