Z-Health

Enhance your performance in life and sports with Z-Health

Z-Health is a complete training system that puts you back in control of your own performance. By using the nervous system to quickly “debug” your movement patterns and in re-educating your brain with movement drills –  you will experience more strength, flexibility, range of motion and less pain. Your nervous system is under constant change and therefore does and can change! You can learn more efficient movement. The visual, vestibular and proprioception systems are assessed and addressed. We will discuss short and long-term goals and make a plan that works for you.

Neuro Therapy (Z-Health)

Neuro-Therapy is included with FST Fascial Stretch Therapy sessions for pain management and performance enhancement.

If you are experiencing chronic or acute pain, you are not enjoying optimal performance levels in life and sports.

  • Assessments for your flexibility, strength, movement abilities and goals.
  • Pain issues are addressed with hands – on therapy for neural systems.
  • Your vision and vestibular systems may be addressed for optimal results.
  • Body tissue restrictions and  scars may be addressed.