Holly Thompson; Teacher – Trainer – Coach

At a young age, I competed in tennis, soccer and basketball after school. I was a goalie for a soccer team that was nationally ranked and played high school tennis.  As a young adult,  I toured with a musical act and worked in the audio industry for several years. 

That computer based job, no mater how creative, was not a posture I wanted as I aged! My mother had a dream to open a women’s fitness center to help people heal in an encouraging and positive environment. I changed careers to manage the facility and eventually trained the employees and clients in private and group training sessions.

After accepting an invitation to train in Pilates and become a Pilates teacher to take over a well respected colleague’s business, I fell in love with Pilates as a movement system. It changed my life and I became fully dedicated to a lifestyle of movement and education in the fields of anatomy, neuroanatomy, sports, and fundamental and functional movement systems.  In 2012, I opened my first Pilates studio to further assist healing with movement from aging, surgeries and inactivity.  

Continually on a learning path of modern neuroscience,  I love playing  tennis, drums and guitar, and play with two fabulous cats at home!

Interested in working with me? Email me to request a session.