Breathing & Stamina Workshop!

Don’t miss this special event! Next workshop date: Sat., October 5, 2019 12pm-4pm Location: Remedy Pilates & Barre Scottsdale, Contact Kelly 480-699-8160 to register. Cost: $75

A Must-Attend for Anyone Who:

  • suspects they have a breathing dysfunction
  • avoids cardiovascular exercise
  • often feels out of breath, has stress or fatigue
  • metabolic issues; heart disease, thyroid, inflammatory conditions, Asthma, COPD, others
  • has chronic pain
  • feels out of energy
  • has gut or digestive issues
  • has a suspected or known pelvic floor dysfunction
  • wants to improve mental or physical stamina
  • wants to improve stamina for sports