Ground floor “Survival” skills class: Fun with gravity! Learn and do exercises to get on and on the floor! Great for core strength, balance, improved flexibility and weight loss! Appropriate for all ages and levels of fitness!
Strength training for hips, core (back and abs) and upper body!
Class reserved by the group at Love Pilates Center in North Scottsdale.
Private groups, office groups, corporate and your team group!
Email to request your weekly time for your group. Booked by the month to meet 1x per week.