Group classes are held at Love Pilates Center, now located inside the Stronger Human facility in Paradise Valley!

View current schedule  and book online! 

Supple & Strong

Become more flexible in your body with guided joint mobilizations, a sensory warm up to invigorate your whole body and strength by body weight or band resistance infused with Pilates floor exercises. Be prepared to get on and off the floor, challenge your balance, stretch and perform dynamic full body movements.

2019 Neurocentric Workshops

Saturday, February 9th, 9am – 12pm: What’s the Vestibular System?

Do you experience or want to learn more about the following?

• Tinnitus
• Scoliosis/Spinal curvatures
• Balance
• Neck/low back pain
• Sports performance improvement

This one day workshop is suitable for all levels of students.

Saturday,  April 20th, 9:30am – 12:30pm: Your Eyes and Vision for Brain Health

Do wear glasses, contacts or readers?

Do you want to improve your night vision?

Or any of these:

ADHD
Headaches
• Stress
Anxiety
Headaches/Neck Pain
Fatigue

Learn about eyes, vision and how this is impacting your overall health and movement abilities.

Disclaimer: If you have serious problems with your eyesight, please seek the advice of a qualified eye care professional.

This one day workshop is suitable for all levels of students.