Neuro-centric Personal Training 

Love Pilates & Training offers personal training service in your Pilates sessions. Backed my neuroscience and incorporating YOUR personal health history and goals and based on the principle that the nervous system manages your entire body, your training may include:

  • Visual Skills Training
  • Unique Balance Challenges
  • Precise Mobility Work
  • Non­-Traditional Strength Training Exercises
  • Sensory Integration Drills

Do you want to know more?

Email to request an initial appointment (90 minutes) and begin your journey to a new, improved YOU!